Roll Down on Pilates Cadillac and Trapeze

Roll Down on Pilates Cadillac and Trapeze

 

At Integrated Mind & Body we offer "TRULY" private 1:1 training in both Pilates and Hatha Yoga. Just You  and Me!  Each Private session- at levels from Essential to Advanced is available in a studio fully equipped with STOTT Pilates equipment. Are you a Yogi and need 1-on-1 attention? Enjoy various levels of Hatha Yoga offered for men and women. All ages welcome.