Integrated Mind And Body

Breast Cancer Rehabilitation Using a Pilates Based Approach

This manual includes a 3 phase Pilates program. It has been designed to facilitate both physical and emotional recovery, along with the necessary modifications and contraindications. Pilates is a gentle method of body conditioning that can help people recovery slowly and effectively. Learn about breast cancer surgery and treatment, and the physical, cognitive, and emotional side effects of this disease.
Be sure to check with your physician while engaging in this or any exercise program.

$15.99 plus $7.99 shipping and handling